YOU SHOULDN’T HAVE TO CHOOSE BETWEEN PEAK PERFORMANCE OR HAPPINESS
Creating a world of well-adjusted athletes who are successful and joyful.
At Slingshot,
We Believe Athletes…
Are whole human beings and should be treated as such
âś“ Thrive best when equipped with the right mental tools
âś“ Deserve wholeness, health, and unlimited possibilities
âś“ Find success and happiness when they are well-adjusted
None of this happens by accident. Athletes need to learn how to align their mind and body in order to achieve the level of performance and joy they are truly capable of.
My commitment is to give athletes the tools, strategies, and techniques they need to face adversity, build resilience, and ultimately thrive.
Helping athletes perform their best in sports and in life
Coach Erin
Hi, I'm Erin! I’ve been teaching and coaching young adults since 1996, and I love helping students (and their parents) realize just how powerful their mind truly is.
I became fascinated with how my mind affected my performance while I was a volleyball player at the University of Michigan. I would feel panicked and anxious in speech class, yet totally relaxed playing volleyball in front of thousands of people. My mindset – and the stories my brain told me on repeat – affected everything about how I felt and performed.
I leaned into learning more about the connection between our neural pathways and how we feel, act, and perform. And once I had the opportunity to teach my son’s baseball team some of the tools and strategies I had learned, I saw just how powerful the mind is when it comes to athletic performance.
This work – and the impact it has on athletes – truly lights me up. .
I love...
Getting Outside
Hiking, snowshoeing, kayaking, paddleboarding… you name it!
 Traveling
I love to explore new places, foods and cultures!
Family Adventures
Spending quality time laughing & adventuring with my family.
